James Hooton 500m SkiErg
500m
Meters
2:01.5
Time
2:01.5
Pace
30
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 50 |
| Stroke Count | 101 |
| Drag Factor | 103 |
October 25, 2019 16:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 50 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 46 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 47 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 50 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 53 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 56 |
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