James Hooton 28000m BikeErg
28,000
Meters
56:49.6
Time
2:01.7
Pace
905
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 67 |
| Revolution Count | 3856 |
| Power/kg | 2.69 |
| Drag Factor | 130 |
October 27, 2019 07:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:49.6 | 28,000 | 2:01.7 | 194 | 967 | 67 |
| 3:10.9 | 1,500 | 2:07.2 | 170 | 884 | 65 |
| 3:06.9 | 3,000 | 2:04.6 | 181 | 922 | 66 |
| 3:06.5 | 4,500 | 2:04.3 | 182 | 926 | 67 |
| 3:05.0 | 6,000 | 2:03.3 | 187 | 942 | 67 |
| 3:04.7 | 7,500 | 2:03.1 | 187 | 945 | 67 |
| 3:04.1 | 9,000 | 2:02.7 | 189 | 951 | 67 |
| 3:03.9 | 10,500 | 2:02.6 | 190 | 953 | 68 |
| 3:03.2 | 12,000 | 2:02.1 | 192 | 961 | 68 |
| 3:02.1 | 13,500 | 2:01.4 | 196 | 973 | 68 |
| 3:02.0 | 15,000 | 2:01.3 | 196 | 974 | 68 |
| 3:01.6 | 16,500 | 2:01.0 | 197 | 978 | 68 |
| 3:01.0 | 18,000 | 2:00.6 | 199 | 985 | 68 |
| 3:00.7 | 19,500 | 2:00.4 | 200 | 989 | 69 |
| 3:00.6 | 21,000 | 2:00.4 | 201 | 990 | 69 |
| 3:00.7 | 22,500 | 2:00.4 | 200 | 989 | 69 |
| 2:59.7 | 24,000 | 1:59.8 | 204 | 1000 | 69 |
| 2:59.0 | 25,500 | 1:59.3 | 206 | 1008 | 69 |
| 2:58.6 | 27,000 | 1:59.0 | 207 | 1013 | 70 |
| 1:58.3 | 28,000 | 1:58.3 | 211 | 1027 | 70 |
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Workout Graph
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