James Hooton 500m SkiErg
500m
Meters
1:53.7
Time
1:53.7
Pace
34
Calories
Average Watts | 238 |
---|---|
Calories Per Hour | 1119 |
Stroke Rate | 54 |
Stroke Count | 103 |
Drag Factor | 119 |
October 27, 2019 14:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:53.7 | 500m | 1:53.7 | 238 | 1119 | 54 |
0:23.1 | 100m | 1:55.5 | 227 | 1081 | 52 |
0:22.5 | 200m | 1:52.5 | 246 | 1146 | 48 |
0:22.8 | 300m | 1:54.0 | 236 | 1113 | 55 |
0:22.8 | 400m | 1:54.0 | 236 | 1113 | 55 |
0:22.5 | 500m | 1:52.5 | 246 | 1146 | 61 |
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