James Hooton 24000m BikeErg
24,000m
Meters
47:38.6
Time
1:59.1
Pace
801
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 68 |
| Revolution Count | 3291 |
| Power/kg | 2.88 |
| Drag Factor | 131 |
October 28, 2019 07:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:38.6 | 24,000m | 1:59.1 | 207 | 1012 | 68 | 134 |
| 9:45.2 | 4,800m | 2:01.9 | 193 | 964 | 67 | 124 |
| 9:32.0 | 9,600m | 1:59.1 | 207 | 1011 | 69 | 133 |
| 9:31.8 | 14,400m | 1:59.1 | 207 | 1012 | 69 | 131 |
| 9:26.7 | 19,200m | 1:58.0 | 213 | 1031 | 70 | 146 |
| 9:22.9 | 24,000m | 1:57.2 | 217 | 1046 | 70 | 139 |
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Workout Graph
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