James Hooton 12000m BikeErg
12,000m
Meters
25:34.4
Time
2:07.8
Pace
371
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 69 |
| Revolution Count | 1776 |
| Power/kg | 2.32 |
| Drag Factor | 104 |
October 29, 2019 06:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:34.4 | 12,000m | 2:07.8 | 167 | 876 | 69 |
| 5:15.9 | 2,400m | 2:11.6 | 153 | 828 | 67 |
| 5:04.5 | 4,800m | 2:06.8 | 171 | 889 | 70 |
| 5:02.7 | 7,200m | 2:06.1 | 174 | 900 | 71 |
| 5:08.8 | 9,600m | 2:08.6 | 164 | 865 | 69 |
| 5:02.5 | 12,000m | 2:06.0 | 175 | 901 | 71 |
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Workout Graph
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