James Hooton 1000m SkiErg
1,000m
Meters
3:59.1
Time
1:59.5
Pace
64
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 47 |
| Stroke Count | 188 |
| Drag Factor | 114 |
October 29, 2019 13:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 47 | 136 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 42 | 113 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 43 | 131 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 46 | 142 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 51 | 146 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 57 | 152 |
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Workout Graph
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