James Hooton 500m SkiErg
500m
Meters
2:10.9
Time
2:10.9
Pace
29
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 38 |
Stroke Count | 83 |
Drag Factor | 114 |
October 29, 2019 13:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:10.9 | 500m | 2:10.9 | 156 | 837 | 38 |
0:28.3 | 100m | 2:21.5 | 124 | 725 | 38 |
0:25.6 | 200m | 2:08.0 | 167 | 874 | 38 |
0:25.7 | 300m | 2:08.5 | 165 | 867 | 37 |
0:25.7 | 400m | 2:08.5 | 165 | 867 | 40 |
0:25.7 | 500m | 2:08.5 | 165 | 867 | 40 |
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