James Hooton 32000m BikeErg
32,000m
Meters
1:06:05.0
Time
2:03.9
Pace
1020
Calories
120
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 71 |
| Revolution Count | 4742 |
| Power/kg | 2.56 |
| Drag Factor | 104 |
October 30, 2019 07:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:05.0 | 32,000m | 2:03.9 | 184 | 933 | 71 | 120 |
| 5:05.6 | 2,400m | 2:07.3 | 170 | 883 | 70 | 108 |
| 5:01.4 | 4,800m | 2:05.5 | 177 | 908 | 71 | 110 |
| 4:58.2 | 7,200m | 2:04.2 | 182 | 927 | 72 | 113 |
| 4:57.4 | 9,600m | 2:03.9 | 184 | 933 | 72 | 118 |
| 4:58.3 | 12,000m | 2:04.2 | 182 | 927 | 72 | 113 |
| 4:58.9 | 14,400m | 2:04.5 | 181 | 923 | 71 | 116 |
| 4:58.4 | 16,800m | 2:04.3 | 182 | 926 | 71 | 118 |
| 4:57.0 | 19,200m | 2:03.7 | 185 | 935 | 72 | 118 |
| 4:56.3 | 21,600m | 2:03.4 | 186 | 940 | 72 | 123 |
| 4:55.8 | 24,000m | 2:03.2 | 187 | 943 | 72 | 127 |
| 4:58.5 | 26,400m | 2:04.3 | 182 | 926 | 71 | 123 |
| 4:55.1 | 28,800m | 2:02.9 | 188 | 947 | 72 | 125 |
| 4:52.4 | 31,200m | 2:01.8 | 194 | 966 | 73 | 131 |
| 1:31.8 | 32,000m | 1:54.7 | 232 | 1097 | 78 | 142 |
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Workout Graph
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