James Hooton 250m SkiErg
250m
Meters
0:55.9
Time
1:51.8
Pace
17
Calories
132
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 53 |
| Stroke Count | 49 |
| Drag Factor | 160 |
October 31, 2019 14:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 53 | 132 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 59 | 113 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 51 | 139 |
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 48 | 146 |
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Workout Graph
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