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James Hooton 1:00:00 row

13,696m

Meters

1:00:00.0

Time

2:11.4

Pace

811

Calories

145

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate22
Stroke Count1343
Drag Factor101

November 01, 2019 14:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,696m 2:11.4 154 830 22 145
2:00.0 457m 2:11.2 155 832 21 120
4:00.0 456m 2:11.5 154 828 21 124
6:00.0 457m 2:11.2 155 832 22 129
8:00.0 458m 2:11.0 156 835 22 132
10:00.0 457m 2:11.2 155 832 22 135
12:00.0 457m 2:11.2 155 832 21 126
14:00.0 456m 2:11.5 154 828 21 138
16:00.0 455m 2:11.8 153 825 21 138
18:00.0 455m 2:11.8 153 825 21 140
20:00.0 454m 2:12.1 152 821 21 141
22:00.0 453m 2:12.4 151 818 21 146
24:00.0 456m 2:11.5 154 828 22 142
26:00.0 455m 2:11.8 153 825 22 148
28:00.0 455m 2:11.8 153 825 22 146
30:00.0 459m 2:10.7 157 839 23 151
32:00.0 458m 2:11.0 156 835 22 151
34:00.0 456m 2:11.5 154 828 23 152
36:00.0 456m 2:11.5 154 828 22 152
38:00.0 457m 2:11.2 155 832 22 154
40:00.0 459m 2:10.7 157 839 23 153
42:00.0 454m 2:12.1 152 821 23 153
44:00.0 456m 2:11.5 154 828 23 155
46:00.0 455m 2:11.8 153 825 23 155
48:00.0 456m 2:11.5 154 828 23 152
50:00.0 458m 2:11.0 156 835 24 156
52:00.0 456m 2:11.5 154 828 24 156
54:00.0 457m 2:11.2 155 832 24 156
56:00.0 457m 2:11.2 155 832 24 156
58:00.0 458m 2:11.0 156 835 25 157
1:00:00.0 464m 2:09.3 162 857 26 161

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Workout Graph

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