James Hooton 1000m SkiErg
1,000m
Meters
4:31.7
Time
2:15.8
Pace
57
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 34 |
| Stroke Count | 155 |
| Drag Factor | 124 |
November 03, 2019 14:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 34 | 136 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 30 | 112 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 33 | 134 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 36 | 146 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 37 | 146 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 37 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.