James Hooton 500m SkiErg
500m
Meters
2:10.9
Time
2:10.9
Pace
29
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 50 |
| Stroke Count | 110 |
| Drag Factor | 128 |
November 03, 2019 13:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 50 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 47 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 48 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 47 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 55 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 58 |
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