James Hooton 1000m SkiErg
1,000m
Meters
4:12.6
Time
2:06.3
Pace
60
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 47 |
| Stroke Count | 201 |
| Drag Factor | 118 |
November 05, 2019 17:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 47 | 147 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 49 | 127 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 47 | 148 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 45 | 152 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 48 | 154 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 49 | 158 |
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Workout Graph
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