James Hooton 1500m SkiErg
1,500m
Meters
6:31.8
Time
2:10.6
Pace
89
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 41 |
| Stroke Count | 268 |
| Drag Factor | 113 |
November 05, 2019 17:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.8 | 1,500m | 2:10.6 | 157 | 840 | 41 | 145 |
| 1:20.0 | 300m | 2:13.3 | 148 | 808 | 40 | 130 |
| 1:19.0 | 600m | 2:11.6 | 153 | 827 | 38 | 144 |
| 1:18.8 | 900m | 2:11.3 | 155 | 831 | 40 | 147 |
| 1:18.0 | 1,200m | 2:10.0 | 159 | 848 | 42 | 151 |
| 1:16.0 | 1,500m | 2:06.6 | 172 | 892 | 47 | 156 |
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Workout Graph
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