James Hooton 1000m SkiErg
1,000m
Meters
4:04.3
Time
2:02.1
Pace
62
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 52 |
| Stroke Count | 214 |
| Drag Factor | 127 |
November 05, 2019 17:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 52 | 149 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 53 | 128 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 52 | 150 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 51 | 152 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 53 | 156 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 56 | 162 |
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Workout Graph
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