James Hooton 1000m SkiErg
1,000m
Meters
4:14.8
Time
2:07.4
Pace
60
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 52 |
| Stroke Count | 222 |
| Drag Factor | 94 |
November 05, 2019 16:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 52 | 146 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 55 | 125 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 55 | 146 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 53 | 151 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 52 | 154 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 48 | 156 |
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Workout Graph
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