James Hooton 500m SkiErg
500m
Meters
2:12.0
Time
2:12.0
Pace
29
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 41 |
| Stroke Count | 90 |
| Drag Factor | 100 |
November 05, 2019 16:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 41 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 37 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 39 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 42 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 45 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 45 |
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Workout Graph
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