James Hooton 1000m row
1,000m
Meters
4:30.6
Time
2:15.3
Pace
56
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 99 |
November 06, 2019 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 19 | 128 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 20 | 115 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 18 | 130 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 19 | 128 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 19 | 133 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 19 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.