James Hooton 24000m BikeErg
24,000m
Meters
48:32.6
Time
2:01.3
Pace
786
Calories
134
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 70 |
| Revolution Count | 3405 |
| Power/kg | 2.72 |
| Drag Factor | 118 |
November 07, 2019 17:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:32.6 | 24,000m | 2:01.3 | 196 | 973 | 70 | 134 |
| 9:56.4 | 4,800m | 2:04.2 | 182 | 927 | 68 | 117 |
| 9:46.1 | 9,600m | 2:02.1 | 192 | 961 | 70 | 125 |
| 9:44.1 | 14,400m | 2:01.6 | 194 | 968 | 70 | 134 |
| 9:40.4 | 19,200m | 2:00.9 | 198 | 981 | 71 | 138 |
| 9:25.6 | 24,000m | 1:57.8 | 214 | 1036 | 72 | 157 |
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Workout Graph
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