James Hooton 1000m SkiErg
1,000m
Meters
4:24.0
Time
2:12.0
Pace
58
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 43 |
| Stroke Count | 190 |
| Drag Factor | 111 |
November 08, 2019 16:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 43 | 136 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 38 | 118 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 39 | 130 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 41 | 140 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 47 | 145 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 53 | 151 |
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Workout Graph
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