James Hooton 1000m SkiErg
1,000m
Meters
3:53.5
Time
1:56.7
Pace
66
Calories
152
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 51 |
| Stroke Count | 200 |
| Drag Factor | 141 |
November 08, 2019 15:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 51 | 152 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 50 | 134 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 48 | 148 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 50 | 157 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 54 | 157 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 56 | 166 |
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Workout Graph
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