James Hooton 1000m SkiErg
1,000m
Meters
4:00.6
Time
2:00.3
Pace
64
Calories
142
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 50 |
| Stroke Count | 201 |
| Drag Factor | 139 |
November 08, 2019 15:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 50 | 142 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 49 | 124 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 48 | 139 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 49 | 148 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 50 | 149 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 56 | 154 |
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Workout Graph
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