James Hooton 1000m SkiErg
1,000m
Meters
4:07.7
Time
2:03.8
Pace
61
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 47 |
| Stroke Count | 195 |
| Drag Factor | 132 |
November 08, 2019 15:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 47 | 135 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 46 | 117 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 45 | 133 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 47 | 138 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 47 | 144 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 51 | 146 |
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Workout Graph
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