James Hooton 1000m SkiErg
1,000m
Meters
4:13.3
Time
2:06.6
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 44 |
| Stroke Count | 187 |
| Drag Factor | 113 |
November 08, 2019 15:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 44 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 41 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 42 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 44 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 47 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 49 |
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Workout Graph
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