James Hooton 34000m BikeErg
34,000m
Meters
1:10:58.5
Time
2:05.2
Pace
1075
Calories
116
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 67 |
| Revolution Count | 4755 |
| Power/kg | 2.47 |
| Drag Factor | 124 |
November 09, 2019 08:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:58.5 | 34,000m | 2:05.2 | 178 | 913 | 67 | 116 |
| 6:14.0 | 2,900m | 2:08.9 | 163 | 861 | 65 | 106 |
| 6:12.2 | 5,800m | 2:08.3 | 166 | 869 | 65 | 104 |
| 6:05.9 | 8,700m | 2:06.1 | 174 | 899 | 67 | 111 |
| 6:05.3 | 11,600m | 2:05.9 | 175 | 902 | 67 | 114 |
| 6:02.0 | 14,500m | 2:04.8 | 180 | 919 | 67 | 113 |
| 6:02.9 | 17,400m | 2:05.1 | 179 | 914 | 67 | 120 |
| 5:59.8 | 20,300m | 2:04.0 | 183 | 930 | 68 | 121 |
| 6:04.3 | 23,200m | 2:05.6 | 177 | 907 | 67 | 117 |
| 6:02.6 | 26,100m | 2:05.0 | 179 | 916 | 67 | 118 |
| 5:59.5 | 29,000m | 2:03.9 | 184 | 932 | 68 | 121 |
| 5:57.8 | 31,900m | 2:03.3 | 186 | 941 | 68 | 123 |
| 4:12.2 | 34,000m | 2:00.0 | 202 | 995 | 70 | 134 |
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Workout Graph
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