James Hooton 500m SkiErg
500m
Meters
2:20.3
Time
2:20.3
Pace
25
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 35 |
| Stroke Count | 83 |
| Drag Factor | 133 |
November 10, 2019 14:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 35 | 124 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 35 | 114 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 37 | 122 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 37 | 124 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 35 | 125 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 34 | 136 |
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Workout Graph
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