James Hooton 1000m SkiErg
1,000m
Meters
3:49.6
Time
1:54.8
Pace
67
Calories
154
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 49 |
| Stroke Count | 188 |
| Drag Factor | 152 |
November 10, 2019 14:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 49 | 154 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 46 | 127 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 45 | 153 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 49 | 160 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 52 | 165 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 56 | 169 |
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Workout Graph
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