James Hooton 1000m SkiErg
1,000m
Meters
3:49.6
Time
1:54.8
Pace
67
Calories
154
Heart Rate
Average Watts | 231 |
---|---|
Calories Per Hour | 1096 |
Stroke Rate | 49 |
Stroke Count | 188 |
Drag Factor | 152 |
November 10, 2019 14:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 49 | 154 |
0:45.8 | 200m | 1:54.5 | 233 | 1102 | 46 | 127 |
0:46.4 | 400m | 1:56.0 | 224 | 1071 | 45 | 153 |
0:46.6 | 600m | 1:56.5 | 221 | 1061 | 49 | 160 |
0:45.9 | 800m | 1:54.7 | 232 | 1097 | 52 | 165 |
0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 56 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.