James Hooton 500m SkiErg
500m
Meters
1:55.1
Time
1:55.1
Pace
32
Calories
135
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 50 |
| Stroke Count | 96 |
| Drag Factor | 142 |
November 10, 2019 13:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 50 | 135 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 49 | 107 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 47 | 129 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 50 | 142 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 52 | 148 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 54 | 152 |
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