James Hooton 1000m SkiErg
1,000
Meters
4:08.9
Time
2:04.4
Pace
60
Calories
131
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 44 |
| Stroke Count | 182 |
| Drag Factor | 142 |
November 10, 2019 13:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 44 | 131 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 43 | 106 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 42 | 130 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 44 | 136 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 45 | 141 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 48 | 145 |
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Workout Graph
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