James Hooton 500m SkiErg
500m
Meters
2:09.4
Time
2:09.4
Pace
29
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 43 |
| Stroke Count | 94 |
| Drag Factor | 97 |
November 10, 2019 13:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 43 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 42 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 44 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 45 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 43 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 46 |
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Workout Graph
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