James Hooton 10000m row
10,000m
Meters
43:37.7
Time
2:10.8
Pace
604
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 110 |
November 11, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.7 | 10,000m | 2:10.8 | 156 | 837 | 21 | 138 |
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 21 | 115 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 21 | 124 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 21 | 131 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 21 | 134 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 22 | 138 |
| 4:22.1 | 6,000m | 2:11.0 | 156 | 835 | 21 | 142 |
| 4:21.2 | 7,000m | 2:10.6 | 157 | 840 | 22 | 145 |
| 4:20.7 | 8,000m | 2:10.3 | 158 | 843 | 22 | 149 |
| 4:20.6 | 9,000m | 2:10.3 | 158 | 844 | 22 | 149 |
| 4:15.4 | 10,000m | 2:07.7 | 168 | 878 | 24 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.