James Hooton 500m row

500m

Meters

2:02.7

Time

2:02.7

Pace

30

Calories

Average Watts189
Calories Per Hour952
Stroke Rate25
Stroke Count52
Drag Factor115

November 11, 2019 16:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02.7 500m 2:02.7 189 952 25
0:25.3 100m 2:06.5 173 895 24
0:24.2 200m 2:01.0 198 979 27
0:24.5 300m 2:02.5 190 955 25
0:24.1 400m 2:00.5 200 988 27
0:24.6 500m 2:03.0 188 947 24

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Workout Graph

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