James Hooton 1000m row
1,000m
Meters
4:10.2
Time
2:05.1
Pace
60
Calories
127
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 114 |
November 12, 2019 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 23 | 127 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 22 | 106 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 23 | 127 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 24 | 131 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 26 | 136 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 25 | 138 |
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Workout Graph
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