James Hooton 1000m row
1,000m
Meters
4:24.7
Time
2:12.3
Pace
59
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 113 |
November 14, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 20 | 129 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 20 | 111 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 22 | 126 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 21 | 134 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 20 | 137 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 22 | 137 |
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Workout Graph
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