James Hooton 1000m row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
65
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 117 |
November 16, 2019 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 26 | 138 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 25 | 112 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 25 | 135 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 25 | 145 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 28 | 150 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 30 | 152 |
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Workout Graph
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