James Hooton 750m row
750
Meters
2:56.2
Time
1:57.4
Pace
49
Calories
136
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 123 |
November 16, 2019 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:56.2 | 750 | 1:57.4 | 216 | 1043 | 49 | 26 | 136 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 13 | 26 | 115 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 13 | 25 | 139 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 13 | 28 | 145 |
| 0:35.1 | 750 | 1:57.0 | 219 | 1052 | 10 | 29 | 148 |
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Workout Graph
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