James Hooton 750m row
750
Meters
3:20.6
Time
2:13.7
Pace
42
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 116 |
November 16, 2019 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.6 | 750 | 2:13.7 | 146 | 803 | 42 | 20 | 112 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 11 | 20 | 100 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 11 | 20 | 114 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 11 | 19 | 115 |
| 0:39.1 | 750 | 2:10.3 | 158 | 844 | 9 | 22 | 119 |
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Workout Graph
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