James Hooton 1000m row
1,000m
Meters
4:23.9
Time
2:11.9
Pace
58
Calories
114
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 117 |
November 17, 2019 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 20 | 114 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 20 | 104 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 20 | 114 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 19 | 117 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 20 | 116 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.