James Hooton 500m SkiErg
500m
Meters
2:07.3
Time
2:07.3
Pace
29
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 43 |
| Stroke Count | 90 |
| Drag Factor | 105 |
November 18, 2019 16:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 43 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 40 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 43 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 43 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 46 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 46 |
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