James Hooton 500m SkiErg
500m
Meters
2:27.1
Time
2:27.1
Pace
25
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 33 |
| Stroke Count | 82 |
| Drag Factor | 116 |
November 21, 2019 17:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.1 | 500m | 2:27.1 | 110 | 678 | 33 | 125 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 34 | 113 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 33 | 121 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 36 | 128 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 33 | 131 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 32 | 133 |
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