James Hooton 500m SkiErg
500m
Meters
2:07.1
Time
2:07.1
Pace
29
Calories
117
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 43 |
| Stroke Count | 92 |
| Drag Factor | 97 |
November 21, 2019 16:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 43 | 117 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 42 | 95 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 43 | 111 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 43 | 123 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 45 | 127 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 46 | 133 |
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