James Hooton 1000m row
1,000m
Meters
4:15.6
Time
2:07.8
Pace
60
Calories
118
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 120 |
November 22, 2019 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 21 | 118 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 21 | 99 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 21 | 117 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 21 | 120 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 23 | 126 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 24 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.