James Hooton 1000m row
1,000m
Meters
4:15.3
Time
2:07.6
Pace
60
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 103 |
November 24, 2019 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 20 | 123 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 22 | 107 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 20 | 123 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 21 | 128 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 21 | 128 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 21 | 132 |
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Workout Graph
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