James Hooton 1000m row
1,000m
Meters
4:18.3
Time
2:09.1
Pace
59
Calories
119
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 115 |
November 24, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 20 | 119 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 19 | 105 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 20 | 118 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 21 | 123 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 21 | 124 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.