James Hooton 1000m row
1,000m
Meters
4:16.4
Time
2:08.2
Pace
60
Calories
90
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 109 |
November 25, 2019 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 21 | 90 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 19 | 90 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 21 | 91 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 22 | 84 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 23 | 97 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 23 | 91 |
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Workout Graph
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