James Hooton 600m row
600m
Meters
2:17.5
Time
1:54.5
Pace
41
Calories
137
Heart Rate
Average Watts | 233 |
---|---|
Calories Per Hour | 1100 |
Stroke Rate | 31 |
Stroke Count | 71 |
Drag Factor | 117 |
December 02, 2019 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:17.5 | 600m | 1:54.5 | 233 | 1100 | 31 | 137 |
0:45.8 | 200m | 1:54.5 | 233 | 1102 | 30 | 121 |
0:45.8 | 400m | 1:54.5 | 233 | 1102 | 30 | 142 |
0:45.9 | 600m | 1:54.7 | 232 | 1097 | 33 | 150 |
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Workout Graph
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