James Hooton 800m row
800m
Meters
3:06.1
Time
1:56.3
Pace
52
Calories
138
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 117 |
December 02, 2019 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.1 | 800m | 1:56.3 | 222 | 1065 | 31 | 138 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 31 | 115 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 30 | 142 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 30 | 146 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 33 | 151 |
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Workout Graph
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