James Hooton 1000m row
1,000m
Meters
3:54.7
Time
1:57.3
Pace
65
Calories
146
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 115 |
December 03, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 31 | 146 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 31 | 124 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 29 | 146 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 31 | 152 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 32 | 154 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 33 | 154 |
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Workout Graph
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