James Hooton 300m row
300m
Meters
1:10.8
Time
1:58.0
Pace
18
Calories
117
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 33 |
| Drag Factor | 113 |
December 04, 2019 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.8 | 300m | 1:58.0 | 213 | 1033 | 27 | 117 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 | 102 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 | 119 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 | 130 |
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Workout Graph
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