James Hooton 500m SkiErg
500m
Meters
2:17.4
Time
2:17.4
Pace
25
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 40 |
| Stroke Count | 91 |
| Drag Factor | 137 |
December 11, 2019 17:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 40 | 140 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 39 | 123 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 40 | 134 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 40 | 144 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 42 | 149 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 43 | 152 |
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